Wellness designed to elevate your team's performance.
Whether it's weekly classes, or a team building workshop, our interactive programs are designed to make your team stronger and elevate their performance.
Yoga Rush is Vancouver's #1 Corporate Yoga Service!
The passion we have for our profession is unmistakable.
We are determined and genuine in our efforts to pass on to you and yours the many benefits we ourselves have attained from our proven programs. We are 100% committed to the health and well being of YOUR TEAM. Our specially customized, enthusiastically delivered interactive sessions are designed to guarantee excellent results, both individually and as a group. The following list represents some of the benefits:
• Improved Physical Fitness
• Increased Focus & Mental Awareness
• Increased Productivity
• Team Bonding
• Recognition of the importance of Health and Wellness
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Stats Canada recently announced that for every $1 invested in preventing stress and injuries in the work place, companies save $3.4. At work employees face numerous psychological stressors that can undermine their work performance. These stressors, stemming from a variety of possible causes, have enormous health and financial impacts on employees as well as employers. Practicing yoga at the workplace teaches employees to use relaxation techniques to reduce stress and risks of injury on the job. Yoga at work is a convenient and practical outlet that improves team morale and work performance by relieving tension and job stress.
Are Injuries getting in the way of your team's success? Joga is the official yoga system for athletes and is a powerful system that is designed to be implemented into an athletes training as a compliment to existing training.The focus of JOGA is to educate participants about the mechanics of the body, how to move within the body’s limitations, and overall awareness of body intelligence. Joga “speaks to the Athletic Body and Athletic Mind, prevents and reduces likelihood of injury, and boosts performance.
Planning a Team Building Day, Wellness Day or Employee Appreciation Day? If so, we at Yoga Rush provide expert Yoga Tutelage Sessions, adding a fun and invigorating dimension to your day. Contact us to start planning your next team event. Together we will make it a day to remember!