want more energy,

productivity & Better health?

Get Mobile Yoga across the Lower Mainland:
Why go to a yoga studio when you can have the convenience
of customized classes brought right to you!

CALL TODAY
778-554-3343

For a FREE 15 min
consultation!

 
OR CLICK TO EMAIL

CORPORATE
CLASSES

Boost your energy

have fewer sick days, manage stress.
FIND OUT MORE

SPORTS SPECIFIC
TRAINING

Want less injuries

& improved performance?
 
FIND OUT MORE

LULULEMON'S

Yoga Ambassador
for Coquitlam, BC

Check out Deidre Sirianni
on Lululemon's
Ambassador page.

Meet Your Instructor:

Deidre Sirianni has been practicing yoga since 2007 and quickly realized the multiple benefits yoga offers.  Given her athletic background and familiarity with athlete injuries, she realized that more focus on prevention is necessary.

She also has a background in film which exposed her to the varying levels of stress in the workplace and knows how beneficial yoga can be for those working in these demanding environments.

Yoga Rush focuses on all of these needs and Deidre has made it her mission to bring yoga to the athletes and professionals who need it the most.  Because she brings Yoga Rush to you, your group can also benefit from the team building experience. Deidre is passionate about her yoga and her classes are upbeat and motivating. She is a Lululemon Athletica Ambassador, has her 200 hour teacher certification, and is JOGA Certified.

Benefit from Life Changing Results!

  • Have more energy to do spend time doing things you love after work
  • Enjoy a better quality of life, with improved relationships
  • Build new relationships in the workplace through team building experiences,
    encouragement and support.
  • Enjoy increased productivity, and have fewer sick days
  • Experience more mental clarity, less anxiety
  • Enjoy improved quality of sleep, improved circulation, lower blood pressure
  • Feel great because of better overall fitness and even weight loss!

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We are JOGA Certified!  It's time to take your team's performance to the next level, both physically and mentally. CFL, NFL, NHL, Olympians and other professionals have added JOGA to their training to prevent injuries and improve their game. Check out our services page to learn more about adding JOGA to your training.

Yoga Rush,
designed to bring you specialty yoga services that are unique to your specific needs:

  • Corporate
  • Sports Specific
  • Wellness Events

Yoga Rush will put the fun back into your Work Place, create a team atmosphere, help manage stress, minimize sick days, boost energy and give you an overall feeling of
well being.

Sports Specific Training will improve your team’s performance, prevent injuries, strengthen and stretch muscles to create balance in the body.